An integrated approach to wellness
on the South Coast.

AT BODY ALIGN PHYSIO, WE'LL HELP YOU
GET THE MOST OUT OF LIFE.

Through physiotherapy, Pilates, Women's Health services, massage and yoga,
we offer a uniquely integrated approach to health, wellness and exercise.


Our aim is to help you build strength, create whole body alignment and manage and prevent injuries so you can get back to doing what you love. 

 

Whether you enjoy going for daily bush walks, getting surf fit, or focusing on increasing overall strength, Body Align Physio will help you strive towards your goals and reach full physical potential.

How we can help you

I need
physiotherapy.

I'm new
to Pilates.

I'm pregnant or just had
a baby.

I want to book my regular Pilates spot.

Find us on Facebook

We blend the latest evidence with clinical practice - to help you reach your full physical potential.

PILATES

Offering clinical Pilates, mat and reformer classes. Groups, private, semi-private class options.

PHYSIO

Professional and highly personalised injury management and prevention.

MASSAGE

Remedial, relaxation and pregnancy massage.
Deeply restorative and healing.

WOMEN'S
HEALTH

Helping women of all ages achieve their optimum physical function and improve their quality of life.

GOT AN INJURY?

Is pain or injury stopping you from living a life you love?

 

We can help.

 

Click the button below to get in touch with one of our experienced and qualified physiotherapists.

If I could give six stars, I would!
The best Pilates studio I've been to.

Grace, Ulladulla

Follow us on Instagram