Body Align Physio is a musculoskeletal and pelvic physiotherapy clinic and Pilates studio, based in the heart of Mollymook, NSW.
Through physiotherapy, pelvic health and our weekly exercise classes, we combine a hands-on and active approach to injury rehabilitation and prevention.
We use highly effective, evidence-based clinical practice - everything we do is carefully designed to get you back enjoying what you love, without pain or injury.
Whether you want to increase strength through any stage of life, manage pains during pregnancy, get surf fit, be safer on the work site or manage a niggling injury, Body Align Physio will help you get there.
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We blend the latest evidence with clinical practice - to help you reach your full physical potential.
Pelvic Health
Helping women and men of all ages achieve their optimum physical function and improve their pelvic health.
Professional and highly personalised injury management and prevention.
Pilates
Offering clinical Pilates, mat and reformer classes. Groups, private, semi-private class options.
Massage
We offer remedial massage, myotherapy and pregnancy massage to optimise your wellbeing.