Body Align PhysioFeb 23, 20193 minShoulder painPhysiotherapist Amanda talks about common presentations and how to manage shoulder pain and to help improve your pain self-efficacy. One...
Body Align PhysioFeb 7, 20192 minWhy it is important to get a six-week postnatal check with a pelvic physio even if you feel OK? Mummas out there! We have lots of questions from new mums recently about how to safely return to exercise post bub. Having a baby is one...
Body Align PhysioNov 5, 20185 minPregnancy – What we can learn about our bodies, and how to safely exercise them pre and post baby.Discussion with physiotherapist Amanda McDonald, about her experience on the job as a Women’s Health physiotherapist and personally about...